Why Sleep Train Your Little One?
For some families, sleep disturbances cause little impact while for others they can be hugely destructive. We've seen marriages fall apart, mother's suffer with depression, careers lost and near fatal accidents! Child development suffers and some children end up medicated when, in fact a behavioural intervention for sleep could have resolved things!
Cognitive Development
Sleep is vital for an infant's brain development. During sleep neural pathways are formed and memory consolidation takes place
Safety
Sleep deprivation can lead to poor concentration and confusion which puts both parent and child safety at greater risk
Health & Wellbeing
Parent and child sleep deprivation can lead to poor immune systems and increased illness as well as potential mental health concerns
Happiness
A well rested family will feel better, interact and connect better bringing an overall sense of deeper joy and happiness!